Winter wellness – know your options this flu season

Winter wellness – know your options this flu season

27 Jun 2025

This winter, if you feel unwell with cold or flu symptoms and think you need help, here’s what you can do.

 

Option 1: Speak to your GP first

Your regular GP should be the first contact when you feel ill. They know your health history and can give the right care. To lower the risk of spreading germs:

  • see if your GP offers telehealth appointments
  • wear a mask if you must leave home

 

Option 2: Call healthdirect

Call healthdirect if your GP isn’t available. Healthdirect is a 24-hour health advice service.

When you call the healthdirect helpline you speak to a nurse about your symptoms and what to do next. If you need care, the nurse might book an Urgent Care appointment for you. The nurse can also help you find a nearby pharmacy or suggest a GP if you don’t have one.

Call healthdirect on 1800 022 222

 

Option 3: Visit Urgent Care

For things which need urgent medical attention the same day, Urgent Care is a great option if your GP is not available. Urgent Care provides walk-in, bulk billed care and is open early and late every day.

More information about Urgent Care in South Western Sydney

 

Option 4: Use an after-hours GP service

If you live in Wollondilly or Wingecarribee and your GP isn’t available, after-hours care can help. These services run at night and on weekends.

Find your local after-hours GP service:

Southern Highlands GP After Hours Service

Wollondilly after-hours GP service

More information about after-hours healthcare in South Western Sydney