Compassionate Menopause Support Services in South Western Sydney
23 Sep 2025
Even women with milder symptoms can seek help through general practice options, including telehealth consultations with specialists.
GP Dr Land Phan of Eagle Vale Medical Centre spoke to SWSPHN ahead of World Menopause Month in October, which aims to raise awareness about menopause and available support. She noted that about a quarter of her female patients are of menopausal age, and there has been a noticeable increase in women seeking help.
While the average age of menopause in Australia is 45–55, symptoms can appear earlier or later. Women under 45 may experience perimenopausal symptoms as hormone levels fluctuate. Symptoms can include changes in menstrual cycles, mood disturbances, hot flushes, sleep difficulties, brain fog, fatigue, depression, anxiety, irritability, reduced libido, dry skin, and discomfort during intercourse. Some women may also experience back or joint pain, sensory disturbances, or urinary changes.
Dr Phan emphasised the importance of seeking help early to access supportive care and treatment options. “Many women suffer in silence, blaming themselves or minimising their symptoms,” she said. “They may be managing work, raising children, and caring for aging parents, often putting their own health last.”
GPs play a key role in guiding women through menopause. This can include recommending investigations such as blood tests, breast imaging, cervical screening, pelvic ultrasound, or bone density scans, and considering referrals to specialists including gynaecologists, endocrinologists, dietitians, psychologists, physiotherapists, or exercise physiologists. GPs also provide education about treatment options, including hormone therapy, so women can make informed decisions tailored to their individual needs.
Dr Phan highlighted the importance of culturally sensitive care for migrant, refugee, non-English-speaking, and First Nations women, who may face additional barriers to accessing menopause information and support.
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Source: Practice Pulse, 24 September 2025
