"Mental Health Week 2025 Has Arrived”
04 Oct 2025
These courses provide practical tools and strategies to support yourself and others, and will be held at the Peacock Centre. You can register online: Learn with us this Mental Health Week | Eventbrite.
You can also connect with your local community through various events across the state. For a full list of activities near you, visit: Mental Health Week Program.
If you need someone to talk to, support services are available:
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Tasmanian Lifeline: 1800 98 44 34 (8am–8pm daily) – for crisis counselling and emotional support
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Medicare Mental Health: 1800 595 212 (8:30am–5pm weekdays, excluding public holidays) – for advice and referrals to services
For information and referrals to public mental health services, contact the Statewide Mental Health Services.
Across Tasmania, a range of events and activities are being held to support mental health.
The Recovery College is offering free courses on topics including:
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Living with Anxiety
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Exploring Possibilities with Bipolar
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Healthy Bodies & Minds
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Living with Depression
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Understanding Schizophrenia
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Self-care, Gratitude & Hope
These courses provide practical tools and strategies to support yourself and others, and will be held at the Peacock Centre. You can register online: Learn with us this Mental Health Week | Eventbrite.
You can also connect with your local community through various events across the state. For a full list of activities near you, visit: Mental Health Week Program.
For information and referrals to public mental health services, contact the Statewide Mental Health Services.
Source: Mental Health Council of Tasmania
